I bring a gentle curiosity to our work together, feeling for the pulse of your living, breathing concerns. Together, we open up space to explore what you are experiencing as we talk through the treasures and traumas of what has happened to us in our life, where we might have gotten stuck, and our hopes for the future. Its hard to do all of this alone. The relationship we develop with each other is the soil from which new life grows. Trauma happens between people, and so it’s natural that repairing trauma also emerges from within a relationship. So, what happens between us, how we experience each other, what moves us, the ideas that come to us when we are together, are all relevant information in this vital relationship that we cultivate together.

When we’re together, I’ll encourage us to slow down and bring gentle attention to the feelings, bodily sensations and thoughts that present themselves to us for healing acknowledgement. As we relax into joy and pain together, we co-create a fresh opportunity to invite renewal and vitality.

In this work, I have been influenced by AEDP, Somatic and Person-Centered approaches, which are based in compassion, collaboration, present moment awareness, and a deep trust in human resilience.

I bring a gentle curiosity to our work together, feeling for the pulse of your living, breathing ... Read More